What is Wellness?

The student wellness program at Weber State University views every student as a whole person with the inherent capability to succeed in all areas of life: intellectual, social, spiritual, physical, and emotional. Because there is a strong relationship between the mind and body, striving to keep oneself healthy and strong in all these areas, can increase one’s ability to achieve their goals and enjoy a fulfilling life. 

Our programming focuses on functional health education with an emphasis on increasing critical thinking skills, self-awareness, confidence, and behavior change knowledge and ability. We believe by helping students build these skills, they will not only succeed during their years at Weber State University but in their future professional and personal endeavors.

Weber State University and MyStudentBody.com have teamed up to provide information about your most important questions and concerns.  Select a topic below to learn more about a topic, but be sure to enter "Wildcat" on the MyStudentBody.com register page to unlock all the information.